Camilla王后慈善组织发起一项研究, 研究5分钟的团体阅读如何减轻压力, Queen Camilla’s charity launches study on how five-minute group reading reduces stress and boosts wellbeing.

皇后阅读室 (Queen's Reading Room) 是2020年由卡米拉女王创立的慈善机构,正在开展一个神经科学研究,以研究书籍俱乐部中的团体阅读如何影响压力,社会联系和心理健康. The Queen’s Reading Room, a charity founded by Queen Camilla in 2020, is launching a neuroscientific study to examine how group reading in book clubs affects stress, social connection, and mental wellbeing. 研究由东伦敦大学的Sam Wass教授领导,并得到本特利基金会的支持。 研究利用实验室控制的方法,以先前的调查结果为基础,即只有五分钟的虚构阅读就能将压力降低近20%。 Led by Professor Sam Wass of the University of East London and supported by The Bentley Foundation, the research uses lab-controlled methods to build on earlier findings that just five minutes of fiction reading can reduce stress by nearly 20%. 这项研究是慈善机构第五个周年运动“让阅读空间”的一部分,它鼓励每天5分钟的阅读活动。 The study, part of the charity’s fifth-anniversary campaign “Make Room for Reading,” encourages daily five-minute reading sessions. 预计10月的世界心理健康日将取得结果。 Results are expected by World Mental Health Day in October.