Ashnoor Kaur女演员说名声与真人电视伤害她的心理健康,
Actress Ashnoor Kaur says fame and reality TV harmed her mental health, stressing self-acceptance over societal standards.
女演员阿什努尔·考尔四岁半开始演戏,她在最近与索哈·阿里·汗的播客中分享,成长于公众视野对她的心理健康和身体形象造成了影响。
Actress Ashnoor Kaur, who began acting at age four-and-a-half, shared in a recent podcast with Soha Ali Khan that growing up in the public eye took a toll on her mental health and body image.
她将真实节目《Bigg Boss 19》描述为有毒,
She described the reality show Bigg Boss 19 as toxic, revealing that even confident people struggle with deep insecurities.
尽管她尝试过极端的饮食和健身习惯,但她发现持久的自信心来自内心的宁静和自我同情。
Despite trying extreme diets and fitness routines, she found lasting self-confidence came from inner peace and self-compassion.
她在Instagram上所分享的思考突出了妇女在娱乐中面临的压力以及超越社会和媒体期望而自我接受的重要性。
Her reflections, shared on Instagram, highlight the pressures women face in entertainment and the importance of self-acceptance beyond societal and media expectations.