通过自我转诊或全科医生,NHS西北在1月提供免费的,保密的治疗焦虑,抑郁,强迫症和PTSD. NHS North West offers free, confidential therapy for anxiety, depression, OCD, and PTSD in January via self-referral or GP.

NHS西北区呼吁居民在一月份寻求免费且保密的谈话疗法，以应对焦虑、抑郁、强迫症和创伤后应激障碍，这段时间情绪低落和孤独感较为常见。 NHS North West is urging residents to seek free, confidential talking therapies for anxiety, depression, OCD, and PTSD during January, a time when low mood and loneliness are common. 由本人、在线或电话通过自行转介或转介方式提供支助。 Support is available in person, online, or by phone via self-referral or GP referral. 迈克尔·格雷戈里博士鼓励改善生活方式,并检查老年人,他们可能默默挣扎。 Dr. Michael Gregory encourages lifestyle improvements and checking in on older adults, who may struggle silently. 对于危机,请拨打国家保健服务111,并选择心理健康支助的备选方案2。 For crises, call NHS 111 and select option 2 for mental health support.