尼亚加拉的暴风雪导致心脏病学家警告说,寒冷天气下铲雪可引发突发性身体紧张造成的心脏病发作。 A snowstorm in Niagara has led a cardiologist to warn that shovelling snow in cold weather can trigger heart attacks due to sudden physical strain.

最近尼亚加拉的暴风雪促使心脏病学家Adnan Hameed博士警告说,铲雪造成严重的心脏风险,特别是在寒冷天气中。 A recent snowstorm in Niagara has prompted cardiologist Dr. Adnan Hameed to warn that shovelling snow poses serious heart risks, especially in cold weather. 他报告说,在降雪数天后,由于突然出现体力紧张的举重湿雪,加上寒冷的气温,与急性冠状冠状综合症有关的胸部疼痛患者人数上升。 He reports a rise in patients with chest pain linked to acute coronary syndrome days after snowfall, due to the sudden physical strain of lifting heavy, wet snow combined with cold temperatures. 这种菌株会高涨血压和心率,有可能引发动脉阻塞。 This strain can spike blood pressure and heart rate, potentially triggering artery blockages. 老年人和患有心脏病、高血压或糖尿病的人面临更高的风险,而年轻、定居的个人也容易受到伤害。 While older adults and those with heart disease, high blood pressure, or diabetes are at higher risk, younger, sedentary individuals are also vulnerable. Hameed建议使用更小的铲子或吹雪机,推雪而不是举起,加快步伐,休息。 Hameed advises using smaller shovels or snowblowers, pushing snow instead of lifting, pacing oneself, and taking breaks. 他强调定期的锻炼、心脏-健康的饮食以及减少风险的强度培训,并指出,随着冬季在加拿大持续,这些预防措施仍然至关重要。 He emphasizes regular exercise, a heart-healthy diet, and strength training to reduce risk, noting that these precautions remain critical as winter continues in Canada.