美国农业部更新了2026年饮食准则,以推广全食,并限制糖、脂肪和钠。 USDA updates 2026 dietary guidelines to promote whole foods and limit sugars, fats, and sodium.

美国农业部发布了更新的饮食准则,建议增加水果、蔬菜、整粒谷物和精质蛋白的摄入量,同时限制添加的糖、饱和脂肪和钠。 The U.S. Department of Agriculture has released updated dietary guidelines, recommending increased intake of fruits, vegetables, whole grains, and lean proteins while limiting added sugars, saturated fats, and sodium. 该准则自2026年1月起生效,强调基于年龄、性别和活动水平的个性化饮食计划,重点是可持续、文化上适宜的饮食。 The guidelines, effective January 2026, emphasize personalized eating plans based on age, sex, and activity level, with a focus on sustainable, culturally appropriate diets. 杜布克的公共卫生官员正在发起地方倡议,通过学校营养方案和社区粮食获取项目支持这些建议。 Public health officials in Dubuque are launching local initiatives to support these recommendations through school nutrition programs and community food access projects.