在伊达霍、华盛顿和犹他州,冬季时间较短,正在引发季节性抑郁症症状,促使更多的心理健康探诊。 Shorter winter days in Idaho, Washington, and Utah are triggering seasonal depression symptoms, prompting more mental health visits.

Idaho、华盛顿和犹他州的居民报告说,从1月开始,季节性抑郁症状呈上升趋势,与日数较短和阳光减少有关。 Residents in Idaho, Washington, and Utah are reporting a rise in seasonal depressive symptoms beginning in January, linked to shorter days and reduced sunlight. 卫生官员注意到,在此期间对精神保健提供者的访问有所增加,症状包括能量低、情绪变化和难以集中。 Health officials note increased visits to mental health providers during this period, with symptoms including low energy, mood changes, and difficulty concentrating. 专家建议,轻度治疗和户外活动是可能的补救办法,但官方的诊断尚未证实。 Experts suggest light therapy and outdoor activity as potential remedies, though no official diagnosis has been confirmed.