研究发现,与改善澳大利亚青少年心理健康有关的中度社交媒体使用。 Moderate social media use linked to better mental health in Australian teens, study finds.

《美国医学协会儿科杂志》的一项研究发现,根据四至十二年级100 000多名学生的数据,中度使用社交媒体与澳大利亚青少年的心理健康有关,比从未使用过这种媒体的青少年要好。 A study in the Journal of the American Medical Association Pediatrics finds that moderate social media use is linked to better mental wellbeing among Australian teenagers compared to those who never use it, based on data from over 100,000 students across grades four to twelve. 研究人员指出,完全禁欲与低福利风险较高有关,而中度参与与改善情感健康有关。 Researchers observed that complete abstinence was associated with higher risks of low wellbeing, while moderate engagement correlated with improved emotional health. 研究结果表明,U形关系与较贫穷的结果有关,没有使用和过度使用,尽管该研究没有审查具体的平台或内容。 The findings suggest a U-shaped relationship, with both no use and excessive use tied to poorer outcomes, though the study did not examine specific platforms or content. 其结果挑战了所有社交媒体使用都是有害的观念,并强调了平衡、有背景意识的参与的重要性。 The results challenge the idea that all social media use is harmful and emphasize the importance of balanced, context-aware engagement.