随着2026年冬季运动会即将到来,美国奥林匹克运动员获得了心理健康支持,以重新定义奖牌以外的成功。 As the 2026 Winter Games near, U.S. Olympic athletes receive mental health support to redefine success beyond medals.

美国奥运及残奥会心理学家Emily Clark表示, 尽管关注金牌, 但多数奥运运动员都不会赢得美国奥运及残奥运委员会心理学家Emily Clark的奖牌。 Despite the focus on gold medals, most Olympic athletes won’t win, according to Emily Clark, a U.S. Olympic and Paralympic Committee psychologist. 随着2026年冬季运动会即将到来,克拉克和一个由15名成员组成的心理健康小组帮助运动员重新定义超越讲台终点的成功,强调复原力、心理健康和个人成长。 As the 2026 Winter Games approach, Clark and a 15-member mental health team help athletes redefine success beyond podium finishes, emphasizing resilience, mental well-being, and personal growth. 它们处理压力、焦虑和挫折问题,促进持续睡眠、减轻压力和自我意识等战略。 They address pressure, anxiety, and setbacks, promoting strategies like consistent sleep, stress reduction, and self-awareness. Lindsey Vonn和Dani Aravich等运动员强调,精神坚韧和休息是表现的关键,在坚持不懈和人人享有全面健康方面提供了经验教训。 Athletes like Lindsey Vonn and Dani Aravich highlight mental toughness and rest as key to performance, offering lessons in perseverance and holistic health for all.