明尼苏达人正在获得更多的冬季SAD支持,并广泛建议轻度治疗和咨询。 Minnesotans are getting more support for winter SAD, with light therapy and counseling widely recommended.

随着冬季的到来,明尼苏达人正面临对季节性情感紊乱(SAD)的认识和支持的提高,卫生官员建议轻度治疗、定期锻炼和咨询以控制症状。 Minnesotans are facing increased awareness and support for seasonal affective disorder (SAD) as winter sets in, with health officials recommending light therapy, regular exercise, and counseling to manage symptoms. 全国各地的诊所正在扩大使用光箱和心理健康服务的机会,特别是在日光时间最短的北部地区。 Clinics across the state are expanding access to light boxes and mental health services, particularly in northern regions where daylight hours are shortest. 公共卫生宣传运动强调早期干预和社区外联,以减少因寻求帮助而蒙受的耻辱。 Public health campaigns emphasize early intervention and community outreach to reduce stigma around seeking help.