Jennifer Aniston透露她的金发是彩色的, 不是自然的, 并分享了她平衡的健康常规。 Jennifer Aniston revealed her blonde hair is colored, not natural, and shared her balanced wellness routine.

Jennifer Aniston在2026年1月6日透露, 她的标志性金发头发不自然, 解释她生来就是黑发, 现在使用彩色或假发。 Jennifer Aniston revealed on January 6, 2026, that her iconic blonde hair is not natural, explaining she was born a brunette and now uses coloring or wigs. 她说她可能回到她黑暗的根部, 回忆她棕色头发在“霍里布·博斯”的角色, 并把它与朋友Courteney Cox的表情相配。 She said she might return to her darker roots, recalling her brown-haired role in *Horrible Bosses* and likening it to friend Courteney Cox’s look. Aniston也分享了她的“80/20”健康方法——每周至少执行四次、冥想、伸展和优先安排睡眠——同时为治疗和社交提供空间。 Aniston also shared her "80/20" wellness approach—exercising at least four times a week, meditating, stretching, and prioritizing sleep—while allowing room for treats and socializing. 她强调心理健康是她日常生活的关键。 She emphasized mental well-being as key to her routine.