一个由前橄榄球运动员启动的心理健康方案与当地自杀率下降39%有关,并通过无压力运行扩展到纽卡斯尔。
A mental health program started by a former rugby player is linked to a 39% drop in local suicides and expands to Newcastle with a no-pressure run.
Ben Alexander, 前Wallabies球员, 在Parkrun 退休后通过Parkrun 找到心理健康康复,
Ben Alexander, a former Wallabies player, found mental health recovery through Parkrun after retiring and now co-leads Running for Resilience, a free community program offering running, yoga, and other activities to combat isolation.
从堪培拉开始,它现在吸引了大约1,000名每周参与者,与自2021年以来当地自杀率下降39%有关。
Starting in Canberra, it now draws about 1,000 weekly participants and is linked to a 39% drop in local suicide rates since 2021.
活动将于1月7日扩展到纽卡斯尔, 举办由心理学家马特奥·辛戈尼主持的港口边跑步和社交活动, 强调无压力参与和联系.
The initiative expands to Newcastle on January 7 with a harbor-side run and social event led by psychologist Mateo Zingoni, emphasizing no-pressure participation and connection.