女演员Shilpa Shetty在Instagram上推出了一个新的一年期健身常规,提倡为机动性和灵活性进行地板练习。 Actress Shilpa Shetty launched a new year fitness routine on Instagram, promoting floor exercises for mobility and flexibility.

女演员Shilpa Shetty开始于2026年, 在Instagram上播放一个以机动性为重点的健身视频, Actress Shilpa Shetty started 2026 with a mobility-focused workout video on Instagram, highlighting floor exercises to boost flexibility, reduce stiffness, and support joint health. 她鼓励追随者尝试常规,称完成为胜利。 She encouraged followers to try the routine, calling completion a win. 她的妹妹Shamita Shetty在类似的文章中表现出了灵活性。 Her sister Shamita Shetty shared a similar post showcasing flexibility. Shilpa对2025年满怀感激,对2026年表示乐观,并强调个人成长。 Shilpa reflected on 2025 with gratitude, expressing optimism for 2026 and emphasizing personal growth. 这些职位得到好评,粉丝们赞赏注重整体健康和无障碍环境。 The posts were well-received, with fans appreciating the focus on holistic wellness and accessibility.