女演员Shilpa Shetty在Instagram上推出了一个新的一年期健身常规,提倡为机动性和灵活性进行地板练习。
Actress Shilpa Shetty launched a new year fitness routine on Instagram, promoting floor exercises for mobility and flexibility.
女演员Shilpa Shetty开始于2026年, 在Instagram上播放一个以机动性为重点的健身视频,
Actress Shilpa Shetty started 2026 with a mobility-focused workout video on Instagram, highlighting floor exercises to boost flexibility, reduce stiffness, and support joint health.
她鼓励追随者尝试常规,称完成为胜利。
She encouraged followers to try the routine, calling completion a win.
她的妹妹Shamita Shetty在类似的文章中表现出了灵活性。
Her sister Shamita Shetty shared a similar post showcasing flexibility.
Shilpa对2025年满怀感激,对2026年表示乐观,并强调个人成长。
Shilpa reflected on 2025 with gratitude, expressing optimism for 2026 and emphasizing personal growth.
这些职位得到好评,粉丝们赞赏注重整体健康和无障碍环境。
The posts were well-received, with fans appreciating the focus on holistic wellness and accessibility.