2026年台湾的一项研究显示,大多数五年级和六年级学生的饮食不良,导致健康问题,促使人们呼吁制定更好的营养政策。 A 2026 Taiwan study reveals most fifth and sixth graders eat poorly, leading to health issues, prompting calls for better nutrition policies.

对台湾1,255名五年级和六年级学生进行的2026年调查发现,每周66%以上的人吃快餐或炸食品,54%的人喝糖饮料,超过一半的人定期吃甜食。 A 2026 survey of 1,255 fifth and sixth graders in Taiwan found that over 66% eat fast or fried foods weekly, 54% consume sugary drinks, and more than half snack on sweets regularly. 超过10%的人每周吃不到3天的早餐,许多早餐包括含糖饮料或加工食品。 Over 10% eat breakfast fewer than three days a week, and many breakfasts include sugary drinks or processed foods. 晚餐时,24%的人缺乏固定的膳食时间,63%的人严重依赖碳水化合物,缺乏足够的蛋白质或蔬菜。 At dinner, 24% lack a fixed mealtime, and 63% rely heavily on carbohydrates without enough protein or vegetables. 这项研究将不良饮食习惯与睡眠问题、腹泻和过敏等健康问题联系起来,65%的儿童报告身体不适。 The study links poor eating habits to health issues like sleep problems, diarrhea, and allergies, with 65% of children reporting physical discomfort. 儿童福利联盟基金会敦促家庭、学校和政府通过定期膳食、更好的食品标签和营养教育来改进饮食。 The Child Welfare League Foundation urges families, schools, and the government to improve diets through regular meals, better food labeling, and nutrition education.