2025年的一项调查显示,68%的美国人对家庭团聚感到焦虑,主要原因是政治或个人会谈。 68% of Americans feel anxious at family reunions, mainly due to political or personal talks, a 2025 survey shows.

一项新的研究表明,68%的美国人在家庭团聚期间感到更加焦虑,44%的美国人引用关于政治或个人斗争的艰难谈话作为主要压力因素。 A new study reveals that 68% of Americans feel increased anxiety during family reunions, with 44% citing difficult conversations about politics or personal struggles as the main stressor. 专家们建议确定界限和安排休息时间,以管理情绪疲劳症。 Experts recommend setting boundaries and scheduling downtime to manage emotional fatigue. 调查结果是根据2025年12月对2 000名成人进行的全国调查得出的,突出显示了人们对节假日聚会期间心理健康的日益关切。 The findings, based on a national survey of 2,000 adults conducted in December 2025, highlight growing concerns about mental health during holiday gatherings.