Wiltshire妇女55年后戒烟,改善了健康,并敦促其他人使用免费支助方案。
A Wiltshire woman quit smoking after 55 years, improved her health, and urges others to use free support programs.
55年后戒烟的Wiltshire妇女敦促其他人戒烟, 在被诊断为早期青蒿素综合症(CPD)后分享成功经验。
A Wiltshire woman who quit smoking after 55 years is urging others to quit, sharing her success after being diagnosed with early COPD.
维琪·洛夫茨(Vicki Lofts)在八个月前停了下来, 将威尔特郡议会免费戒烟服务及无烟应用程序归功于她的进展,
Vicki Lofts, who stopped eight months ago, credited the Wiltshire Council’s free stop smoking service and the Smoke Free app for her progress, noting improved health, energy, and a drop in her resting pulse rate.
她现在每天步行1.5英里,注意到清洁的衣服、汽车和牙齿。
She now walks 1.5 miles daily and has noticed cleaner clothes, car, and teeth.
Clare Cape议员强调,辞职是最佳健康决策之一,健康教练的支持及应用大大提高了成功率。
Councillor Clare Cape emphasized that quitting is one of the best health decisions and that support from health coaches and the app significantly increases success.
通过Wiltshire健康改善中心、GPs或无烟应用软件提供免费方案。
Free programs are available through the Wiltshire Health Improvement Hub, GPs, or the Smoke Free app.