2025年2月,前奥林匹亚人Silken Laumann在新西兰经历了近乎致命的黄蜂刺伤后幸存下来,这要归功于迅速的行动和重新注重注意。 Ex-Olympian Silken Laumann survived a near-fatal wasp sting in New Zealand in Feb 2025, thanks to quick action and a renewed focus on mindfulness.

2025年2月,前奥林匹亚人Silken Laumann在近乎致命的黄蜂袭击中幸存下来,当时他正在一个偏远的新西兰岛屿上徒步旅行,遭受了窒息性休克和失去知觉。 Ex-Olympian Silken Laumann survived a near-fatal wasp sting in February 2025 while hiking on a remote New Zealand island, suffering anaphylactic shock and losing consciousness. 多亏了她的姐夫(继丈夫的提醒之后)经管的EpiPen, 她恢复了觉悟, 但近三小时后又面临第二次严重反应, 急救人员用肾上腺素和类固醇治疗。 Thanks to an EpiPen administered by her brother-in-law—after her husband’s reminder—she regained awareness but faced a second severe reaction nearly three hours later, treated by emergency responders with epinephrine and steroids. 在没有细胞服务的情况下,她在决定想要生活之前,清晰和感激地思考了自己的生活。 Stranded without cell service, she reflected on her life with clarity and gratitude before deciding she wanted to live. 从那时起,她通过冥想、呼吸和瑜伽,以简单的欢乐和日常感激为着眼点,以自2026年开始的脆弱而美丽的生活为着眼点。 Since then, she has embraced mindfulness through meditation, breathwork, and yoga, focusing on simple joys and daily gratitude, viewing life as fragile yet beautiful as she begins 2026.