伦敦居民可以全天候获得心理健康支助、就诊咖啡馆和在线资源,以获得紧急或持续护理。 London residents can access 24/7 mental health support, walk-in cafés, and online resources for urgent or ongoing care.

默顿、里士满和金斯敦的居民可以通过伦敦西南地区和圣乔治精神健康全国保健服务信托获得紧急心理健康支助。 Residents in Merton, Richmond, and Kingston can access urgent mental health support through the South West London and St George's Mental Health NHS Trust. A 24/7危机线(0800 028 8000)和NHS 111备选方案二提供即时帮助。 A 24/7 crisis line (0800 028 8000) and NHS 111 option two provide immediate help. 在Wandsworth、Merton、Richmond和Kingston等地设有免费的徒步复健咖啡馆,无需转诊。 Free walk-in recovery cafés operate in Wandsworth, Merton, Richmond, and Kingston with no referral needed. 南伦敦CAMHS危机线(020 3228 5980)每天上午9时至下午11时为青年人和家庭提供服务。 The South London CAMHS Crisis Line (020 3228 5980) serves young people and families daily from 9 a.m. to 11 p.m. 通过全科医生转诊或在线自我转诊,在几个市区通过NHS Talking Therapies提供持续的护理. Ongoing care is available via NHS Talking Therapies in several boroughs through GP referrals or online self-referral. 针对压力、焦虑、情绪低落和睡眠的额外资源在“每个心智问题”网站上提供,这是一个免费的国民保健服务网站。 Additional resources on stress, anxiety, low mood, and sleep are offered at Every Mind Matters, a free NHS website. 这些服务旨在改善冬季获得精神健康护理的机会。 These services aim to improve access to mental health care during winter.