流感病例在H3N2和节日聚会的驱动下,在2025年初呈上升趋势,引发了健康警告和预防建议。 Flu cases are rising early in 2025, driven by H3N2 and holiday gatherings, prompting health warnings and prevention advice.

流感病例在2025年初比往常早上升,由于H3N2菌株和节日聚会的蔓延,住院人数增加。 Flu cases are rising earlier than usual in early 2025, with hospitalizations increasing due to the H3N2 strain and holiday gatherings fueling spread. 卫生官员和英国流行的TikTok医疗护理人员建议了三个关键步骤:每日放风、经常洗手、食用含有丰富的免疫支持营养素的均衡饮食。 Health officials and a popular UK paramedic on TikTok recommend three key steps: airing out homes daily, washing hands frequently, and eating a balanced diet rich in immune-supporting nutrients. 敦促这些措施与流感疫苗一道,在生病时留在家中,在有症状时戴面罩,以减少传染,并在呼吸道疾病激增时保护弱势人口。 These measures, along with the flu vaccine, staying home when sick, and wearing masks when symptomatic, are urged to reduce transmission and protect vulnerable populations amid a surge in respiratory illnesses.