根据一项新的研究,每天饮橙汁可能会降低血压,并通过影响与炎症和脂肪新陈代谢有关的基因,改善心脏健康。 Drinking orange juice daily may lower blood pressure and improve heart health by affecting genes linked to inflammation and fat metabolism, according to a new study.

一项新的研究将正常的橙汁消费——约每250毫升22p服务——与降低血压和改善心脏健康联系起来,降低对与炎症和高血压挂钩的基因的调控。 A new study links regular orange juice consumption—about 22p per 250ml serving—to lower blood pressure and improved heart health by downregulating genes tied to inflammation and high blood pressure. 来自圣保罗大学的研究人员发现,饮料改变了1 705个基因,主要减少了活动,并强化了脂肪新陈代谢和抗氧化剂防御。 Researchers from the University of São Paulo found the drink altered 1,705 genes, mostly reducing activity, and enhanced fat metabolism and antioxidant defenses. 虽然很有希望,但专家们强调,这应当是均衡饮食和健康生活方式的一部分,而不是替代医疗。 While promising, experts stress it should be part of a balanced diet and healthy lifestyle, not a replacement for medical treatment.