Orkney图书馆分发灯盒,以对抗冬季情绪低落、增加能量和户外活动。 Orkney libraries distribute light boxes to fight winter mood dips, boosting energy and outdoor activity.

在苏格兰奥尔克尼市,公共图书馆正在分发灯盒,以帮助消除季节性情绪变化,用户报告说,能源得到改善,日常活动有所改善,户外活动增加。 In Orkney, Scotland, public libraries are distributing light boxes to help combat seasonal mood changes, with users reporting improved energy, better routines, and increased outdoor activity. 该方案由海丝特·帕尔教授牵头,强调以光为中心积极参与,并反映了对冬季的文化适应。 The program, led by Professor Hester Parr, emphasizes active engagement with light and reflects a cultural adaptation to winter. 虽然对季节性情感紊乱的临床分类进行了辩论,但其影响已得到广泛承认。 While the clinical classification of seasonal affective disorder is debated, its impact is widely recognized. 该倡议在斯堪的纳维亚模式的启发下,旨在扩大至所有公共图书馆,特别是农村地区的公共图书馆,以便通过可获得的社区资源支持心理健康。 The initiative, inspired by Scandinavian models, aims to expand to all public libraries, especially in rural areas, to support mental well-being through accessible, community-based resources.