美国心脏协会(American Heart Acsociation)和埃格兰最佳早餐组织(Eggland’s Best)推出三种快速的、心脏健康的早餐菜谱, The American Heart Association and Eggland’s Best launched three quick, heart-healthy breakfast recipes using eggs, veggies, and whole grains for busy families.

美国心脏协会(American Heart Acsociation)和埃格兰最佳餐饮公司(Eggland’s Best)已经发行了三种以鸡蛋为特色的心脏健康、节省时间的早餐食谱,包括火鸡培根和配有甜土豆壳的菠菜quiche、全麦松饼的西兰花和芝士蛋白炒饼、火鸡香肠和蘑菇蛋松饼杯。 The American Heart Association and Eggland’s Best have released three heart-healthy, time-saving breakfast recipes featuring eggs, including a turkey bacon and spinach quiche with sweet potato crust, a broccoli and cheese egg white scramble on whole-wheat muffins, and turkey sausage and mushroom egg muffin cups. 这些膳食强调整个谷物、蔬菜、精蛋白和蛋白,以支持平衡的营养和能量。 These meals emphasize whole grains, vegetables, lean proteins, and egg whites to support balanced nutrition and energy. 这些食谱是为繁忙的生活方式而设计的,它促进饭食准备和家庭友好饮食,在Heart.org为科学支持的健康生活技巧提供指导。 Designed for busy lifestyles, the recipes promote meal prep and family-friendly eating, with guidance available at Heart.org for science-backed healthy living tips.