78%的成年人说社交媒体会伤害心理健康, 78% of adults say social media harms mental health, with anxiety rising over global issues.

圣帕特里克心理健康服务处的一项调查发现,78%的成年人和80%的父母认为社交媒体和智能手机有害心理健康。 A survey by St Patrick’s Mental Health Services finds 78% of adults and 80% of parents believe social media and smartphone use harm mental health. 日益增长的焦虑与国际冲突(48%,高于2024年的41%)、住房问题(24%)、气候变化(14%)和全球新闻(31%)相关。 Growing anxiety is linked to international conflict (48%, up from 41% in 2024), housing issues (24%), climate change (14%), and global news (31%). 首席执行官保罗·吉利根(Paul Gilligan)强调, 压力是应对当今挑战的正常反应, 寻求支持是力量的象征。 Despite improved attitudes toward mental health and more people seeking help, CEO Paul Gilligan stresses that stress is a normal response to today’s challenges and seeking support is a sign of strength. 通过撒玛利亚人116 123 或 jo@samaritans.org 提供免费、保密的帮助, Free, confidential help is available via Samaritans at 116 123 or jo@samaritans.org, with more resources at mentalhealthireland.ie/get-support. 在紧急情况下,请拨电话999或112。 In emergencies, call 999 or 112.