美国人正在更多地寻找天然的免疫刺激食品,如大蒜、姜姜和柑橘,作为寒冷和流感季节的高峰。 Americans are searching more for natural immune-boosting foods like garlic, ginger, and citrus as cold and flu season peaks.

随着美国人越来越多地转向大蒜、姜、柑橘水果、酸奶、突变和鸡汤等刺激免疫的食品, 寒冷和流感季节引发了对自然疗法的在线搜索激增。 Cold and flu season has triggered a surge in online searches for natural remedies, with Americans increasingly turning to immune-boosting foods like garlic, ginger, citrus fruits, yogurt, turmeric, and chicken soup. Benenden Health的数据显示,在11月底和12月,人们寻求在节假日前维持健康的途径,因此对这些物品的兴趣越来越浓厚。 Data from Benenden Health shows heightened interest in these items during late November and December, as people seek ways to support their health before the holidays. 虽然没有食物可以预防疾病,但专家说,这些富营养的可选办法——以抗氧化剂、抗炎特性和前生素而著称——可能有助于增强免疫力和缓解症状。 While no food can prevent illness, experts say these nutrient-rich options—known for antioxidants, anti-inflammatory properties, and probiotics—may help strengthen immunity and ease symptoms. 保持水分充足、休息良好和保持良好的卫生仍然是关键。 Staying hydrated, resting well, and practicing good hygiene remain essential. 这一趋势表明,人们越来越倾向于在冬季采取自然的、便捷的保健方法。 The trend reflects a growing preference for natural, accessible approaches to wellness during winter.