2025年12月5日, 德里的空气质量达到“非常差”水平, 损害身心健康, Delhi’s air quality reached "very poor" levels on December 5, 2025, harming mental and physical health, especially for vulnerable groups.

2025年12月5日, 德里空气质量指数达到323, 被归类为“非常差 ” , 促使医生警告空气污染会严重影响心理健康, 增加焦虑, 引发类似恐慌的症状。 On December 5, 2025, Delhi’s Air Quality Index hit 323, classified as “very poor,” prompting doctors to warn that air pollution severely impacts mental health, increasing anxiety and triggering panic-like symptoms. 专家说,大脑氧气减少会损害情感调节,特别是在儿童、老年人和有原有状况的人。 Experts say reduced oxygen to the brain impairs emotional regulation, especially in children, the elderly, and those with pre-existing conditions. 长期接触与季节性情感紊乱、认知下降和慢性病恶化相关。 Prolonged exposure is linked to Seasonal Affective Disorder, cognitive decline, and worsened chronic illnesses. 80名Padma获奖医生组成的联盟宣布危机对生命构成直接威胁,每年造成170万人与污染有关的死亡,比世界卫生组织的限额高出20至40倍。 A coalition of 80 Padma awardee doctors declared the crisis a direct threat to life, citing 1.7 million pollution-related deaths annually and PM2.5 levels 20 to 40 times above WHO limits. 近70%的印度人呼吸不安全空气,专家建议对AQI进行监测,使用面具和净化剂,避免在高峰污染期间进行户外活动,并寻求精神保健。 Nearly 70% of Indians breathe unsafe air, and experts recommend monitoring AQI, using masks and purifiers, avoiding outdoor activity during peak pollution, and seeking mental health care.