一名新西兰工人死于2022年因疲劳引起的坠机事故,引发了轮班工人计划休息的警告。 A New Zealand worker died in a 2022 crash caused by fatigue, prompting warnings for shift workers to plan rest breaks.

一名27岁的新西兰夜班工人Scania Rangi Te Whare在疲过度后与一辆校车发生了正面撞击,死亡. A 27-year-old New Zealand night shift worker, Scania Rangi Te Whare, died in a 2022 head-on crash with a school bus after crossing the center line while fatigued. 验尸官发现,这次坠机本来是可以预防的,原因是司机疲劳,包括三至五秒钟的微睡眠。 The coroner found the crash could have been prevented, attributing it to driver fatigue, including microsleeps lasting three to five seconds. Fatigue,不只是睡着了, 损害了他的能力, 症状如疲惫和失灵 集中。 Fatigue, not just falling asleep, impaired his ability, with symptoms like weariness and lapses in focus. 验尸官强调,咖啡因或调出收音机只能提供暂时的救济;唯一有效的补救办法是睡眠。 The coroner stressed that caffeine or turning up the radio only offer temporary relief; the only effective remedy is sleep. 她警告说,轮班工人由于睡眠模式中断而面临更大的风险,她敦促司机计划休息时间,特别是在家附近,因为那里发生许多与疲劳有关的车祸。 She warned shift workers are at higher risk due to disrupted sleep patterns and urged drivers to plan rest breaks, especially near home, where many fatigue-related crashes occur.