苏格兰国民保健署推广“企鹅漫步”以防止冬季降临，并敦促接种流感疫苗。 NHS Scotland promotes "penguin walk" to prevent winter falls and urges flu shots.

大格拉斯哥和克莱德NHS正在推广“企鹅步”——一种蹒跚前行、脚向外、步伐短的步伐——以帮助预防冬季滑倒，尤其是老年人。 NHS Greater Glasgow and Clyde is promoting the "penguin walk" — a waddling gait with feet turned out and short steps — to help prevent winter slips and falls, especially among older adults. 该运动鼓励使用国民保健服务系统信息或国民保健服务系统24应用软件提供自我护理咨询,呼吁111人提供指导,或访问轻伤科。 The campaign encourages using NHS Inform or the NHS 24 app for self-care advice, calling 111 for guidance, or visiting a Minor Injuries Unit. 官方也敦促符合条件的居民通过诊所、流动单位或药店接种流感疫苗, 强调疫苗是预防季节性流感的最佳防疫手段。 Officials also urge eligible residents to get flu vaccinations through clinics, mobile units, or pharmacies, emphasizing the vaccine as the best defense against seasonal flu.