Ballas在演出前差点窒息了鱼骨,但经过海姆利希的快速演习后幸存下来。 Ballas nearly died choking on a fish bone before the show but survived after a quick Heimlich maneuver.

Shirley Ballas, 65岁, 在2025年11月22日的“严格来跳舞黑池”现场表演前, 被一根鱼骨窒息而死, Shirley Ballas, 65, nearly died after choking on a fish bone just before the Strictly Come Dancing Blackpool live show on November 22, 2025. 她努力呼吸约20分钟的后台, 担心自己无法生存。 She struggled to breathe for about 20 minutes backstage, fearing she wouldn’t survive. 她的化妆师Jane Burstow 演练了海姆利希的动作 成功地把骨头拔了出来 Her make-up artist, Jane Burstow, performed the Heimlich maneuver, successfully dislodging the bone. 巴拉斯继续评审该节目，后来透露她正在康复，但声音仍然沙哑，计划学习急救。 Ballas, who continued judging the show, later shared she’s recovering but still hoarse and plans to study first aid. 这一事件凸显了扼杀小骨头的危险和快速应急反应的重要性。 The incident highlights the dangers of choking on small bones and the importance of quick emergency response.