根据欧洲的一项大型研究,学习第二种语言与加速老龄化风险降低33%有关。 Learning a second language is linked to a 33% lower risk of accelerated ageing, according to a large European study.

欧洲对86 000多人进行的一项大型研究发现,讲第二种语言与加速老龄化的风险降低33%有关,多语种者不健康老龄化的风险降低2.17倍。 A large European study of over 86,000 people finds that speaking a second language is linked to a 33% lower risk of accelerated ageing, with multilingual individuals showing a 2.17-fold reduced risk of unhealthy ageing. 该研究发表在《自然老龄化》中,建议语言学习加强大脑功能,如记忆和注意力,建立认知储备。 The research, published in Nature Aging, suggests language learning strengthens brain functions like memory and attention, building cognitive reserve. 双语个人和居住在语言多样地区的人,即使调整了年龄和生活方式,也都得到了好处。 Benefits were seen in both bilingual individuals and those living in linguistically diverse areas, even after adjusting for age and lifestyle. 专家们称多语制是一项低成本、可扩展的公共卫生战略,可以与戒烟或戒烟相比,建议所有社会定期以语言参与脑卫生。 Experts call multilingualism a low-cost, scalable public health strategy comparable to exercise or smoking cessation, recommending regular language engagement for brain health across all societies.