一项新倡议敦促美国人通过舒适的户外游戏增加体育活动,使所有年龄的人都受益。 A new initiative urges Americans to increase physical activity through enjoyable outdoor play, benefiting all ages.

一项新的健康倡议鼓励所有年龄的美国人通过户外玩耍促进体育活动,强调这种不结构的、令人愉快的运动——如步行、骑自行车或游戏——能够改善身体健康和心理健康。 A new health initiative encourages Americans of all ages to boost physical activity by playing outdoors, emphasizing that unstructured, enjoyable movement—like walking, biking, or games—can improve fitness and mental well-being. 专家们强调,户外游戏可以减少定居行为,加强社会联系,而且无论年龄或身体水平如何,都可以进入户外游戏。 Experts highlight that outdoor play reduces sedentary behavior, strengthens social connections, and is accessible regardless of age or fitness level. 在这种推动的同时,人们日益关注体育活动的减少,特别是儿童和老年人的体育活动的下降。 The push comes amid growing concern over declining physical activity, particularly among children and older adults.