医疗保险D部分将从2026年开始将自付限额提高到2 100美元和每月药物费用上限。 Medicare Part D will raise out-of-pocket limits to $2,100 and cap monthly drug costs starting in 2026.

从2026年开始,Medicare D部分计划将把每年自付限额提高到2 100美元,并对处方规定月付款上限,以减轻财政负担。 Starting in 2026, Medicare Part D plans will raise the annual out-of-pocket limit to $2,100 and introduce capped monthly payments for prescriptions, aiming to ease financial burdens. 某些保险费和药物费用也可能下降。 Some premiums and drug costs may also decrease. 每年的注册期为10月15日至12月7日,修改于1月生效。 The annual enrollment period runs October 15 to December 7, with changes taking effect in January. 同时,一项新的研究发现,男子可能需要每周几乎比妇女多两倍的锻炼,才能减少类似的心脏病风险,这表明针对特定性别的准则可能带来好处。 Meanwhile, a new study finds men may need nearly twice as much weekly exercise as women to achieve similar heart disease risk reductions, suggesting potential benefits of sex-specific guidelines. 专家们强调增加所有成年人的体育活动的重要性。 Experts stress the importance of increasing physical activity for all adults. 随着寒季和流感季节的开始,含有松软、红铃椒和杏仁等成分的免疫刺激汤可能支持整体健康,尽管均衡的饮食、睡眠和避免吸烟仍然是强大免疫系统的关键。 As cold and flu season begins, immune-boosting soups with ingredients like turmeric, red bell peppers, and almonds may support overall wellness, though a balanced diet, sleep, and avoiding smoking remain key to a strong immune system.