医疗保险D部分自付限额从2026年的2 100美元上升到2026年的2 100美元,从10月15日至12月7日有新的支付选择和注册。 Medicare Part D out-of-pocket limits rise to $2,100 in 2026, with new payment options and enrollment from Oct 15–Dec 7.

从2026年开始,医疗保险D部分计划将把每年自付限额提高到2 100美元,一些保险费和药物费用可能会降低。 Starting in 2026, Medicare Part D plans will raise the annual out-of-pocket limit to $2,100, with some premiums and drug costs potentially decreasing. 新的上限月度付款办法将有助于受益人管理处方费用。 A new capped monthly payment option will help beneficiaries manage prescription expenses. 每年的入学率为10月15日至12月7日,修改于1月生效。 The annual enrollment period runs October 15 to December 7, with changes taking effect in January. 同时,一项新的研究发现,男子可能需要每周几乎比妇女多两倍的锻炼,才能减少类似的心脏病风险,这表明针对特定性别的准则的潜在好处。 Meanwhile, a new study finds men may need nearly twice as much weekly exercise as women to achieve similar heart disease risk reduction, suggesting potential benefits of sex-specific guidelines. 专家仍促请所有成年人增加体育活动,因为无活动依然是一个主要的健康问题。 Experts still urge all adults to increase physical activity, as inactivity remains a major health concern. 随着寒季和流感季节的开始,含有松黄、红铃椒和杏仁等成分的免疫刺激汤可能支持整体健康,尽管平衡的饮食、睡眠和生活方式习惯仍然是强烈免疫的关键。 As cold and flu season begins, immune-boosting soups with ingredients like turmeric, red bell peppers, and almonds may support overall wellness, though a balanced diet, sleep, and lifestyle habits remain key to strong immunity.