医疗保险D部分自付限额在2026年增加到2 100美元,在入学期间有新的计划选项。 Medicare Part D out-of-pocket limit rises to $2,100 in 2026, with new plan options available during enrollment.

2026年,Medicare D部分将把自付限额提高到2 100美元,有些计划提供较低的保险费和新的按月支付处方的备选办法。 In 2026, Medicare Part D will raise its out-of-pocket limit to $2,100, with some plans offering lower premiums and new monthly payment options for prescriptions. 每年的入学率为10月15日至12月7日,使老年人和某些残疾人能够调整2026年1月的覆盖率。 The annual enrollment period runs October 15 to December 7, allowing seniors and certain disabled individuals to adjust their coverage for January 2026. 同时,一项新的研究发现,男子可能需要每周几乎比妇女多两倍的锻炼,以实现类似的减少心脏病风险,并表明针对不同性别的准则的潜在好处。 Meanwhile, a new study finds men may need nearly twice as much weekly exercise as women to achieve similar heart disease risk reduction, suggesting potential benefits of sex-specific guidelines. 专家们强调增加所有人的体育活动的重要性,因为大多数成年人仍未达到所建议的水平。 Experts stress the importance of increasing physical activity for all, as most adults still fall short of recommended levels. 随着寒季和流感季节的开始,由突变、红铃椒和杏仁等成分组成的免疫支持汤可以补充健康的生活方式,尽管总体健康取决于均衡的饮食、睡眠和避免有害习惯。 As cold and flu season begins, immune-supportive soups featuring ingredients like turmeric, red bell peppers, and almonds may complement a healthy lifestyle, though overall wellness depends on balanced diet, sleep, and avoiding harmful habits.