联合王国敦促公众采取五个步骤,减少流感蔓延,减轻今年冬天国民保健制度的压力。 UK urges public to follow five steps to reduce flu spread and ease NHS strain this winter.

联合王国卫生安全局正在敦促公众遵循一项五步计划,以减少感染的蔓延,指出流感病例早期增加,并对全国保健服务的冬季具有挑战性表示关切。 The UK Health Security Agency is urging the public to follow a five-step plan to reduce infection spread, citing an early rise in flu cases and concerns over a challenging winter for the NHS. 关键的建议包括涵盖咳嗽、经常洗手、生病时留在家中,以及考虑生病时戴面罩。 Key recommendations include covering coughs, washing hands frequently, staying home when sick, and considering mask-wearing when unwell. 该指南以英格兰为重点,旨在通过简单的日常行动来保护保健服务,以遏制传播。 The guidance, focused on England, aims to curb transmission through simple daily actions to protect healthcare services.