一名52岁的跑步者从赛鞋上腿部受伤,以完成110公里7谷Ultra,主张在跑步时保持脚健康。 A 52-year-old runner overcame foot injuries from racing shoes to finish the 110km 7 Valleys Ultra, advocating for foot health in running.

Laura Croker是一名52岁的湖区选手,在克服多年穿轻重赛鞋造成的多步手术后,完成了110公里7谷Ultra马拉松。 Laura Croker, a 52-year-old Lake District runner, completed the 110km 7 Valleys Ultra marathon after overcoming multiple foot surgeries caused by years of wearing lightweight racing shoes. 她被困住的神经诊断后,面临两年的康复和训练期,在此期间,她为艰苦的夜间比赛作了认真的准备。 Diagnosed with trapped nerves, she faced a two-year recovery and training period, during which she prepared meticulously for the grueling night race. 尽管条件恶劣,她还是完成了学业,将她的成功归功于精心规划、适当的脚步护理和复原力。 Despite harsh conditions, she finished, crediting her success to careful planning, proper foot care, and resilience. 在Coventry Building Society的支持下,作为Altra 13 Valleys Ultra的一部分,她现在敦促跑步者优先注意脚健康并倾听他们的身体。 Supported by Coventry Building Society as part of the Altra 13 Valleys Ultra, she now urges runners to prioritize foot health and listen to their bodies.