在接受长期护理的加拿大老年人中,近22%的人有与健康和药物因素有关的睡眠问题,这增加了心脏病、抑郁和下降的风险。 Nearly 22% of Canadian seniors in long-term care have sleep issues linked to health and medication factors, raising risks for heart disease, depression, and falls.

对加拿大长期护理设施中超过21 000名老年人进行的一项新研究发现,近22%的人有睡眠问题,这与疼痛、慢性疾病、认知障碍、日间午睡和使用镇静剂或抗精神病有关。 A new study of over 21,000 seniors in Canadian long-term care facilities found nearly 22% experienced sleep problems, linked to pain, chronic illnesses, cognitive impairment, daytime napping, and use of sedatives or antipsychotics. 睡眠差与心脏病、抑郁和跌倒的风险较高有关。 Poor sleep was tied to higher risks of heart disease, depression, and falls. 研究人员强调,许多因素是可以改变的,敦促更好地进行疼痛管理、药物审查和个性化护理,以改善睡眠,减轻工作人员和卫生系统的压力。 Researchers stress that many factors are modifiable, urging better pain management, medication review, and personalized care to improve sleep and reduce strain on staff and the health system.