根据一项新的研究,每天饮用咖啡、茶叶和水与改善大脑健康和降低疾病风险相关联。 Drinking coffee, tea, and water daily is linked to better brain health and lower disease risk, according to a new study.

最近的一项研究表明,消费三种特定的饮料 -- -- 咖啡、茶叶和水 -- -- 与提高认知功能和降低慢性病风险有关,为常见日常做法提供了科学验证。 A recent study reveals that consuming three specific beverages—coffee, tea, and water—daily is linked to improved cognitive function and reduced risk of chronic diseases, offering scientific validation for a common daily routine. 研究人员发现,中度摄入这些饮料有助于大脑健康和长寿,尽管个别反应可能不同。 Researchers found that moderate intake of these drinks supports brain health and longevity, though individual responses may vary. 调查结论强调,水合和植物化合物是长期健康的关键因素。 The findings emphasize hydration and plant-based compounds as key factors in long-term wellness.