一名巴瑟斯特妇女通过击鼓疗法克服了创伤和酗酒，现在敦促其他人在心理健康意识月期间寻求帮助。 A Bathurst woman overcame trauma and alcohol use through drumming therapy, now urging others to seek help during Mental Health Awareness Month.

Bathurst居民Amy Le Franc分享了她因童年创伤、丧失和关系破裂而导致酗酒的心理健康之旅。 Amy Le Franc, a Bathurst resident, shared her mental health journey shaped by childhood trauma, loss, and relationship breakdown, which led to alcohol use. 在巴瑟斯特卫生局心理健康专业人员Bryan Billington的支持下,她通过敲鼓找到了愈合方法,帮助调节她的情绪和神经系统。 With support from mental health professional Bryan Billington at Bathurst Health Service, she found healing through drumming, which helped regulate her emotions and nervous system. 2025年10月,她参加了在Kings Parade举行的“带鼓或锡前进”活动,吸引了150人参加,以促进社区联系和心理健康意识月期间的健康应对。 In October 2025, she joined the “Bring a Drum or Tin Along” event at Kings Parade, drawing 150 participants to promote community connection and healthy coping during Mental Health Awareness Month. Le Franc敦促人们寻求帮助,谈论创伤,并获得地方心理健康服务,如Bathurst健康服务、Bathurst结合支持服务、Anglicare、HopeCare和Bathurst医疗心理健康中心。 Le Franc urged people to seek help, speak about trauma, and access local mental health services like Bathurst Health Service, Bathurst Uniting Support Service, Anglicare, HopeCare, and the Bathurst Medicare Mental Health Centre.