一名53岁的妇女通过一个以心态为重点的试点方案,在40年后戒烟,感到更健康,甚至攀登雪登。 A 53-year-old woman quit smoking after 40 years through a mindset-focused pilot program, feeling healthier and even climbing Snowdon.

Angela Face, 53, 通过牛津郡议会的Allen Carr的Easway实验计划, 戒烟40年后, Angela Face, 53, quit smoking after 40 years through Oxfordshire County Council’s Allen Carr’s Easway pilot program, which focuses on changing mindset rather than just managing physical addiction. 她13岁开始吸烟,当时家庭搬家,尝试了多种方法,但没有成功。 She began smoking at 13 during a family move and had tried multiple methods without success. 她在Facebook上看到广告后加入了这个项目. Inspired by her children and future grandchildren, she joined the program after seeing a Facebook ad. 该方案帮助她认识到吸烟控制了她的生活,自9月退出以来,她感到更健康,甚至攀登雪登。 The program helped her realize smoking controlled her life, and since quitting in September, she has felt healthier and even climbed Snowdon. 该理事会正在评估该试点,并继续通过无烟氧化物,包括咨询和尼古丁辅助剂,提供免费戒烟支持。 The council is evaluating the pilot and continues to offer free stop-smoking support through Smoke Free Oxon, including counseling and nicotine aids.