Rohit Sharma在12周内改变了他的体质, Rohit Sharma transformed his fitness in 12 weeks, shedding weight and boosting speed for India’s Australia tour, aiming for World Cup success.

前印度板球运动员Abhishek Nayar赞扬了Rohit Sharma在印度游览澳大利亚之前长达12周的激烈身体转变,称他为“普通机器 ” 。 重点是身体成长,而不是维护,前7周用于减重、敏捷和运动,随后是技能整合。 Former Indian cricketer Abhishek Nayar praised Rohit Sharma’s intense 12-week physical transformation ahead of India’s tour of Australia, calling him a “mean machine.” The focus was on fitness growth, not maintenance, with the first seven weeks dedicated to weight loss, agility, and movement, followed by skill integration. Sharma为改善体力、速度和总体健康,在生活方式和饮食方面做出了牺牲,目的是解决过去的健身问题。 Sharma made lifestyle and dietary sacrifices to improve strength, speed, and overall health, aiming to address past fitness concerns. 这项努力支持他在澳大利亚表现出色的目标, 并为印度在2027年国际足联世界杯前的成功做出贡献. The effort supports his goal of performing strongly in Australia and contributing to India’s success ahead of the 2027 ICC Cricket World Cup.