英国的研究发现,歌唱团体大大降低了新生儿母亲产后抑郁症的症状,并带来持久的好处。 UK study finds singing groups significantly reduce postnatal depression symptoms in new mothers, with lasting benefits.

根据一项涉及199名参与者的英国研究,为产后抑郁症新母亲开办的团体歌唱方案显示了持久的好处。 Group singing programs for new mothers with postnatal depression show lasting benefits, according to a UK study involving 199 participants. 10周后,参加歌唱会的母亲的症状下降幅度大于参加标准活动的母亲,改进持续20周和36周。 After 10 weeks, mothers in singing sessions reported greater symptom reduction than those in standard activities, with improvements sustained at 20 and 36 weeks. 这些课程包括音乐、乐器和爱婴环境,都受到好评、便于使用和具有成本效益。 The sessions, which included music, instruments, and baby-friendly environments, were well-received, accessible, and cost-effective. 研究人员认为,这种以艺术为基础的干预措施可以为面临传统疗法障碍的母亲提供宝贵的替代方法。 Researchers suggest such arts-based interventions could offer a valuable alternative for mothers facing barriers to traditional therapy.