英国准则建议为便秘提供具体的食品和补充材料,并辅以75+试验。 UK guidelines recommend specific foods and supplements for constipation, backed by 75+ trials.

在英国饮食协会的支持下,伦敦国王学院提供了新的饮食准则,根据超过75项临床试验,确定kiwifruits、黑麦面包、高矿水、纤维、特定前生生物和氧化镁对慢性便秘有效。 New dietary guidelines from King's College London, backed by the British Dietetic Association, identify kiwifruits, rye bread, high-mineral water, psyllium fiber, specific probiotics, and magnesium oxide as effective for chronic constipation, based on over 75 clinical trials. 这些建议在国际期刊上发表,强调缺乏有力支持的基于证据的、个性化的战略,而不是广泛的高纤维饮食或塞纳。 The recommendations, published in international journals, emphasize evidence-based, personalized strategies over broad high-fiber diets or senna, which lack strong support. 在执行援助准则的同时,还有一个方便临床医生的工具。 A clinician-friendly tool accompanies the guidelines to aid implementation. 研究人员强调必须进行更高质量的研究,指出大多数证据来自单一干预试验。 Researchers stress the need for higher-quality studies, noting most evidence comes from single-intervention trials.