在世界心理健康日,足球运动员Jude Bellingham谈到心理健康斗争,敦促运动员接受脆弱性并寻求支持。
On World Mental Health Day, footballer Jude Bellingham spoke out about mental health struggles, urging athletes to embrace vulnerability and seek support.
在世界心理健康日,皇家马德里和英格兰中场球员裘德·贝林厄姆谈到了他职业生涯的情感损失,他分享说他曾经痴迷于查看社交媒体上的批评,并努力应对显得强硬的压力。
On World Mental Health Day, Real Madrid and England midfielder Jude Bellingham spoke out about the emotional toll of his career, sharing that he once obsessively checked social media for criticism and struggled with the pressure to appear tough.
他敦促运动员接受脆弱性,挑战心理健康的耻辱,并寻求支持,同时强调完美是无法实现的,网上虐待有害福祉。
He urged athletes to embrace vulnerability, challenge the stigma around mental health, and seek support, stressing that perfection is unattainable and online abuse harms well-being.
Bellingham呼吁限制网络欺凌,并强调心理健康斗争即使在业绩最佳者中也很常见。
Bellingham called for limits on cyberbullying and emphasized that mental health struggles are common even among top performers.