18-34岁的年轻外出移民在压力、社交媒体和工作驱动下面临严重的心理健康问题的可能性比老年同龄人高出一倍,但更多地使用数字心理健康工具。 Young expats aged 18–34 are twice as likely as older peers to face serious mental health issues, driven by stress, social media, and work, but more use digital mental health tools.

年龄在18至34岁之间的年轻成年人外出旅行者患有中度至严重焦虑、压力或抑郁症的可能性是55岁以上的人的两倍,70%的人报告有这种症状。 Young adult expats aged 18 to 34 are twice as likely as those over 55 to experience moderate to severe anxiety, stress, or depression, with 70% reporting such symptoms. 对1 400多名海外侨民进行的全球调查发现,高度紧张程度、社交媒体和新闻的负面影响以及与工作有关的心理健康压力,特别是在年轻成年人当中。 A global survey of over 1,400 expats found high stress levels, negative impacts from social media and news, and work-related mental health strain, particularly among younger adults. 尽管存在这些挑战,年轻移民更有可能使用AI虚拟治疗师等数字工具,寻求精神病治疗,这反映出向技术驱动的心理健康支助的转变。 Despite these challenges, younger expats are more likely to use digital tools like AI virtual therapists and seek psychiatric care, reflecting a shift toward tech-driven mental health support.