澳大利亚健美运动员杰德·亨德森创下了新的世界纪录,一小时后有733次拉力,打破了以前的纪录。 Australian bodybuilder Jade Henderson set a new world record with 733 pull-ups in one hour, breaking the previous record.

澳大利亚健美运动员Jade Henderson, 32岁, 在一小时后打破了吉尼斯世界纪录, 超过2016年的725纪录, Australian bodybuilder Jade Henderson, 32, has broken the Guinness World Record for most pull-ups in one hour, completing 733, surpassing the previous record of 725 set in 2016. 她平均每分钟超过12次拉力,显示出非凡的耐力。 She averaged over 12 pull-ups per minute, demonstrating remarkable endurance. 虽然她最初的目标是24小时的挑战,但在训练中双腿受伤后,她转变了重点,包括12小时的3,500次拉,导致肌和肌肉受损. Initially aiming for a 24-hour challenge, she shifted focus after a bicep injury during training, including a 12-hour session of 3,500 pull-ups that caused tendon and muscle damage. 经过六个星期的康复之后,她成功地完成了一小时的挑战,其驱动力是希望推行身心限制,并取得首创成绩。 After six weeks of recovery, she successfully completed the one-hour challenge, driven by a desire to push physical and mental limits and achieve a first-of-its-kind feat.