爱尔兰的CyberBreak 2025敦促家庭开放24小时, 以缩短屏幕时间, 改善心理健康。 Ireland's CyberBreak 2025 urges families to unplug for 24 hours to reduce screen time and improve mental health.

爱尔兰各地的家庭被鼓励参加第六届年度网络休息活动,这是由CyberSafeKids组织的2025年10月17日至18日的24小时数字解毒活动. Families across Ireland are being encouraged to join the sixth annual CyberBreak, a 24-hour digital detox from October 17 to 18, 2025, organized by CyberSafeKids. 该倡议敦促家庭从所有智能设备中拔除插头,以促进更健康的屏幕习惯。 The initiative urges households to unplug from all smart devices to promote healthier screen habits. 最近对9 000名儿童的调查发现,在8至12岁和12至15岁人口中,有一半和64%的12至15岁儿童认为他们在网上花费的时间过多,许多报告的压力或焦虑与数字使用有关。 A recent survey of 9,000 children found that half of those aged 8 to 12 and 64% of 12 to 15-year-olds feel they spend too much time online, with many reporting stress or anxiety related to digital use. 该运动旨在提高人们对过长的屏幕时间对心理健康的影响的认识,并鼓励家庭通过离线活动重新建立联系。 The campaign aims to raise awareness about the impact of excessive screen time on mental well-being and encourage families to reconnect through offline activities.