近25%的老年加拿大人由于生活方式和社会因素的帮助,在三年内恢复了最佳健康。 Nearly 25% of older Canadians with poor well-being regained optimal health within three years, aided by lifestyle and social factors.

多伦多大学对8 300多名加拿大人进行的一项研究发现,近25%的初始健康状况不佳的老年人在三年内恢复了最佳健康状况。 A University of Toronto study of over 8,300 Canadians found that nearly 25% of older adults with poor initial well-being regained optimal health within three years. 与恢复有关的关键因素包括身体活动、非吸烟、稳定的体重、高质量的睡眠、管理慢性病、强大的社会和心理健康、高收入、已婚和70岁以下。 Key factors linked to recovery included physical activity, non-smoking, stable weight, quality sleep, managing chronic conditions, strong social and mental health, higher income, being married, and being under 70. 该研究于2025年9月24日公布于SPLOS AI, 表明老年人的福祉并非固定不变,通过生活方式和心理社会支持可以改善,强调预防与健康方案促进更健康老龄化的潜力。 The research, published in PLOS ONE on September 24, 2025, suggests well-being in older age is not fixed and can improve through lifestyle and psychosocial support, highlighting the potential for prevention and wellness programs to promote healthier aging.