得克萨斯州欧文,因压力、光线和噪音污染,在睡眠研究中排在底部。 Irving, Texas, ranks near the bottom in a sleep study due to stress, light, and noise pollution.

得克萨斯州欧文(Irving)在美国100个城市中的94个城市中,在一次关于剥夺睡眠的新的摩德分析中排名第94位,根据高度焦虑、光污染和噪音污染程度,在100个城市中得26.4分。 Irving, Texas, ranks 94th out of 100 U.S. cities in a new Mood analysis on sleep deprivation, scoring 26.4 out of 100 based on high anxiety, light pollution, and noise pollution levels. 调查结果表明,城市地区的环境和心理压力正在干扰睡眠,专家们敦促成年人得到7至8小时,年轻人得到最多10小时的最佳保健。 The findings suggest environmental and psychological stressors in urban areas are disrupting sleep, with experts urging adults to get seven to eight hours and younger people up to ten hours for optimal health.