新研究发现,美国和韩国99%以上的心脏病、中风和心脏病病例之前都存在可变风险因素,如高血压或吸烟等。 Over 99% of heart disease, stroke, and heart failure cases in the U.S. and South Korea were preceded by modifiable risk factors like high blood pressure or smoking, a new study finds.

一项新研究发现,美国和韩国超过99%的心脏病、心脏病和中风病例之前至少有一个可变风险因素,如高血压、高胆固醇、高血糖或吸烟。 A new study finds that over 99% of heart disease, heart failure, and stroke cases in the U.S. and South Korea were preceded by at least one modifiable risk factor like high blood pressure, high cholesterol, elevated blood sugar, or smoking. 研究人员对韩国的60多万例病例和美国的1 000例病例进行了分析,他们使用详细的医疗记录来显示,在事件发生之前就存在这些因素中的轻微升高。 Analyzing over 600,000 cases in South Korea and 1,000 in the U.S., researchers used detailed medical records to show even mild elevations in these factors were present before events. 专家们说,通过改变生活方式或药物进行早期干预可以防止大多数病例,强调管理风险是延长健康、活跃的生活,而不是与老龄化作斗争。 Experts say early intervention through lifestyle changes or medication can prevent most cases, stressing that managing risk is about extending healthy, active life—not fighting aging. 尽管有明确的准则,但由于未来风险的抽象性质和治疗方面的耻辱,动机仍然很低。 Despite clear guidelines, motivation remains low due to the abstract nature of future risk and stigma around treatment. 医生们建议使用家庭血压监测器等工具,并与保健服务提供者合作制定个性化计划。 Doctors recommend using tools like home blood pressure monitors and working with healthcare providers to create personalized plans.