彭布罗克郡因其崎岖的小径和不断增长的跑步场景而被评为英国最佳秋季跑步地点。
Pembrokeshire named UK’s top fell running spot due to rugged trails and growing running scene.
Pembrokeshire被Blacks命名为英国最顶尖的运行目的地,足迹质量和可用性在10个中得8.84分,有140多个足迹,每10万人114个。
Pembrokeshire has been named the top fell running destination in the UK by Blacks, scoring 8.84 out of 10 for trail quality and availability, with over 140 trails and 114 per 100,000 people.
崎岖的沿海和山丘地形,特别是在普雷塞利山丘,为在陡峭、不均衡的地面上运行的越野道路提供了理想的富有挑战性的路线。
The rugged coastal and hilly terrain, especially in the Preseli Hills, offers challenging routes ideal for off-road running on steep, uneven ground.
Gwyned和Cumbria排名第二和第三,前十名中包括Conwy、Derbyshire和Powys。
Gwynedd and Cumbria ranked second and third, with the top ten also including Conwy, Derbyshire, and Powys.
由于天气变幻莫测,秋季跑步需要专门的装备,例如抓地力强、脚踝支撑的鞋子、吸湿排汗层和轻便的防水夹克。
Fell running demands specialized gear like grippy, ankle-supporting shoes, moisture-wicking layers, and lightweight waterproof jackets due to unpredictable weather.
Pembrokeshire主办沿海道路轨迹和Ultra跑步节等活动,
Pembrokeshire hosts events like the Coastal Path Trail and Ultra Running Festival, and has a growing running community.
专家建议做好充分的准备和适当的分层,以确保在要求苛刻的小径上安全。
Experts advise thorough preparation and proper layering for safety on demanding trails.