调查发现,英国人每天花2.5小时在自动驾驶程序上,例如洗衣和通勤。 Britons spend 2.5 hours daily on autopilot routines like laundry and commuting, a survey finds.

最近的一项调查显示,英国人每天平均花费2.5小时执行自动驾驶的例行任务,30项共同的家庭和日常活动被列为主要贡献者。 A recent survey reveals that Britons spend an average of 2.5 hours daily performing routine tasks on autopilot, with 30 common household and daily activities cited as major contributors. 其中包括洗衣、饭食准备和通勤等杂务,人们往往在没有充分意识的情况下完成这些杂务。 These include chores like laundry, meal prep, and commuting, which people often complete without full awareness. 调查结果突显了习惯行为如何耗费大量时间,有可能影响心理健康和生产力。 The findings highlight how habitual behaviors consume significant time, potentially impacting mental well-being and productivity.